Our electrolytes are a high dose formulation aimed at providing hydration benefits to athletes.

How much should I take per day?
- We recommend: 1-2 sachets per day if you are undertaking in endurance training.

When is the best time to take electrolytes?
- For optimal performance it is best to take electrolytes 30 minutes before intense exercise. Electrolytes can also be had at any time of day to help hydration.

What are the benefits of Electrolytes?

Support muscle function — Help muscles contract and relax properly.
Maintain nerve signaling — Enable effective communication between nerves and muscles.
Regulate fluid balance — Control hydration by managing water movement in and out of cells.
Balance pH levels — Keep the body’s acid-base balance stable for optimal function.
Support heart health — Regulate heart rhythm and prevent irregular heartbeats.
Prevent muscle cramps — Reduce risk of cramps caused by electrolyte imbalance.
Aid recovery — Replenish minerals lost through sweat during exercise or illness.
Support cellular function — Maintain proper functioning of all cells in the body.

What is the Performance Blend?
- The Performance Blend is made up of Taurine, Glutamine and Coconut Water Powder. All of these ingredients have been selected as they can help with endurance performance and absorption.

Can electrolytes help with muscle cramps?
- Yes. Electrolytes, minerals like sodium, potassium, calcium, and magnesium. Are essential for muscle function. They help transmit electrical signals that cause muscles to contract and relax. An imbalance can contribute to cramps.

Are Electrolytes+ vegan or vegetarian friendly?
- Yes. Our Electrolytes+ is 100% vegan.

Do Electrolytes+ Contain Sugar?
- We have not added any additional sugar to this product, there is a minimal amount of sugar coming from the coconut water powder but this totals only 0.2g per sachet.

Ingedients:

Sea Salt (Sodium Chloride), Taurine, Magnesium Citrate, Acidity Regulator (Malic Acid, Citric Acid), Potassium Citrate, Natural Flavouring, L-Glutamine, Coconut Water Powder, Calcium Acetate, Sweetener (Sucralose), Colouring Food (Natural)

*Daily Value is based on a
2,000-calorie diet

Nutrition:

1 Sachet: 64 kJ / 15k cal
30 Sachets: 1920 kJ / 450 kcal

Nutrient	Amount per Serving	% Daily Value
Serving Size	1 Sachet (9.5 g)	—
Calories	15	—
Protein	0 g	0%
Fat	0 g	0%
• Saturates	0 g	0%
Carbohydrates	2.1 g	1%
• Sugar	0.2 g	0%
Dietary Fiber	0 g	0%
Salt	2.6 g	44%

Active Ingredients:

Nutrient	Amount	Source	% Daily Value
Sodium	1000 mg	Sea Salt	44%
Potassium	300 mg	Potassium Citrate	15%
Magnesium	200 mg	Magnesium Citrate	53%
Calcium	100 mg	Calcium Citrate	12%
Taurine	1500 mg	Taurine	0%
Glutamine	500 mg	L-Glutamine	0%
Coconut Water Powder	500 mg	Coconut Water Powder	0%

We're closed from 20.12.2025 - 06.01.2026

Sports Nutrition